Healthy Strawberry Pecan Salad 🥗🍓
A vibrant, nutrient-rich salad packed with flavor and wholesome goodness!
Ingredients:
4 cups organic mixed greens (spinach, kale, or arugula for extra nutrients) 🌿
1 cup fresh strawberries, sliced (antioxidant-rich & vitamin C boost) 🍓
1/4 cup raw or toasted pecans (loaded with healthy fats & protein) 🌰
2 tbsp crumbled goat cheese (optional, for creaminess & calcium) 🧀
1/4 cup thinly sliced red onion (supports heart health) 🧅
2 tbsp pumpkin or chia seeds (fiber & omega-3 boost) 🌻
Homemade Dressing:
2 tbsp extra virgin olive oil (healthy fats & richness) 🫒
1 tbsp balsamic vinegar (adds tang & gut-friendly benefits) 🍷
1 tsp raw honey (natural sweetness) 🍯
1/2 tsp Dijon mustard (zesty kick) 🌟
Pinch of sea salt & black pepper 🧂
Instructions:
1️⃣ In a large bowl, combine greens, strawberries, pecans, red onion, and seeds.
2️⃣ Whisk together dressing ingredients and drizzle over the salad.
3️⃣ Toss gently and serve up a fresh, nourishing meal!
✨ Why You’ll Love It: Packed with antioxidants, fiber, and healthy fats to keep you energized and satisfied!
#HealthyEats #StrawberryPecanSalad #NourishYourBody #SimpleAndDelicious