VEGAN SAVOURY OATS
What we need
2 cups old fashioned oats
3.5 cups (+ more to taste) veggie stock or water
1 tbsp olive oil
150g mushrooms
1 tbsp fresh thyme leaves
1 garlic clove, minced
80g kale, chopped
Salt to taste
1 tbsp sweet miso
6 tbsp nutritional yeast
or 4 tbsp vegan parmesan
1 tbsp toasted sesame oil
Apple cider vinegar or lemon to taste
1 avocado
2 tbsp plant based yoghurt
Chilli oil, sesame seeds + sesame oil to serve
METHOD
Add the oats and stock to a pan. Simmer for 5 - 6 mins or until to your liking. Option to use water if you prefer but stock is tastier. Add miso, nutritional yeast or vegan parmesan , salt, pepper, lemon or apple cider vinegar + toasted sesame oil. Adjust stock to desired consistency.
Heat olive oil in a frying pan. Add mushrooms, garlic, + thyme. Sauté for a few mins, add kale + pinch of salt + cook for 1 - 2 mins until kale is wilted + mushrooms are cooked to your liking.
Top savoury oats with mush / kale mix, avocado, plant based yog, chilli oil, sesame seeds + toasted sesame oil. Don't skip all the oils guys, it's what makes it tastier.
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