GET YOUR VEGAN COOKBOOK

  1. Chickpea Curry: This hearty and flavorful dish is made with chickpeas, tomatoes, onion, garlic, ginger, and a blend of spices. Serve it over a bed of steamed rice for a complete meal.

  2. Lentil Soup: Lentils are a staple ingredient in vegan cooking and make a delicious and filling soup. Simply sauté onions, carrots, and celery, then add in lentils and vegetable broth and simmer until the lentils are tender.

  3. Grilled Portobello Mushrooms: Portobello mushrooms are meaty and flavorful, making them a great meat substitute in vegan cooking. Simply brush them with olive oil, season with salt and pepper, and grill until tender.

  4. Vegan Tacos: Fill soft tortillas with black beans, corn, avocado, salsa, and any other toppings you like, such as shredded lettuce and vegan cheese.

  5. Roasted Vegetable Bowl: Roast a mix of vegetables, such as eggplant, zucchini, and bell peppers, until tender and crispy. Serve over quinoa or brown rice for a filling and nutritious meal.

  6. Spaghetti with Vegan Meatballs: Make meatballs from a mixture of tofu, breadcrumbs, and spices, and serve over a bed of spaghetti with your favorite tomato sauce.

  7. Vegan Stir-Fry: Sauté your favorite vegetables, such as broccoli, snap peas, and bell peppers, in a mixture of soy sauce, ginger, and garlic. Serve over steamed rice for a quick and easy meal.

  8. Vegan Chili: This hearty chili is made with a mix of beans, such as kidney beans and black beans, and seasoned with chili powder, cumin, and garlic. Serve with cornbread or over a bed of rice.

  9. Vegan Pizza: Top a pizza crust with your favorite tomato sauce, vegan cheese, and any toppings you like, such as grilled vegetables, olives, and sun-dried tomatoes.

  10. Vegan Quiche: Make a quiche using a store-bought or homemade vegan crust and a filling made from tofu, herbs, and vegetables, such as spinach and mushroom. Bake until set and serve warm.